Nearly half of all adults will experience a mental health disorder at some point in their lifetime — and women face it differently than men. Women are twice as likely to experience depression, anxiety, and PTSD. That disparity isn't biological. It's social, structural, and worth talking about.

After years of questioning priorities — what your time is worth, whether you're doing what you love — more people are making themselves the top priority. The surest path to personal and professional success starts with treating yourself as an investment. Here are five places to begin.

Knowing CPR is one of the most practical things you can do for the people around you. It takes a few hours to learn, and it can make the difference between life and death in the minutes before emergency services arrive. Here's why getting certified is worth it.

Romance Awareness Month lands in August — and it's a useful occasion to think honestly about intimacy, desire, and what gets in the way of both. Stress, fatigue, and anxiety are real libido disruptors. Here's what the research says, and what you can actually do about it.