Nearly half of all adults will experience a mental health disorder at some point in their lifetime — and women face it differently than men. Women are twice as likely to experience depression, anxiety, and PTSD. That disparity isn't biological. It's social, structural, and worth talking about.

After years of questioning priorities — what your time is worth, whether you're doing what you love — more people are making themselves the top priority. The surest path to personal and professional success starts with treating yourself as an investment. Here are five places to begin.

Spring is typically associated with new beginnings — and that energy applies to your health just as much as your closet. This is a practical guide to tidying up physically and mentally: stress, clutter, digital overwhelm, nutrition, and movement, all at once.

Public health isn't just the responsibility of governments and healthcare systems — it's something every person can meaningfully contribute to. Whether you have two hours a month or two decades of advocacy experience, there are real, actionable ways to make a difference in your community's health right now.

About 41% of women experience sexual dysfunction, compared to 31% of men. And yet there are at least six brand-name drugs to treat erectile dysfunction — and only two approved to treat the most common sexual disorder in women. That gap is not an accident, and it is not acceptable.

Meditation used to feel like something that required an hour, a cushion, and complete silence — none of which most moms actually have. These five apps are built for real life: five-minute sessions, bedtime wind-downs, and meditations the kids can do too.

Romance Awareness Month lands in August — and it's a useful occasion to think honestly about intimacy, desire, and what gets in the way of both. Stress, fatigue, and anxiety are real libido disruptors. Here's what the research says, and what you can actually do about it.