Living with rheumatoid arthritis means navigating pain, unpredictability, and personal growth. This powerful reflection shares lessons on resilience, adaptive living, and building a trusted care team to thrive despite chronic illness.

Summer is often associated with sunshine, beach outings, and outdoor activities. However, for individuals experiencing Seasonal Affective Disorder (SAD), the summer months can be anything but enjoyable. As the iconic song from the movie "Grease" goes, "Summer lovin', had me a blast," but for those with Summer SAD, the heat and humidity can trigger feelings of depression, anxiety, and irritability.

Thursday, May 11th, 2022, my life changed…. The life I thought I knew came to a grinding halt. It started like a typical Thursday evening, I was in the nursery putting my 3-month-old to bed when thud, a huge crashing sound, and a blood-curdling shriek pierced my soul.