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Ms.Medicine Blog
The Ms.Medicine blog is your trusted source for comprehensive women's health information. We’ll cover a wide range of topics including general health, wellness, lifestyle, nutrition, and women's specific health concerns. With evidence-based articles and practical advice, we aim to empower women to make informed decisions about their health and well-being at every stage of life.
In Your 40s: Build Strength Through Life’s Shifts
Your 40s are a powerful decade of change—and opportunity. From hormonal shifts and heart health to strength training and mental clarity, this guide offers the essential tools, screenings, and insights every woman needs to thrive in midlife.
Using Story for Connection and Health Understanding in Menopause
Dr. Denise Millstine discusses how books can transform difficult health conversations. Through the Mayo Clinic Read.Talk.Grow podcast, she explorres menopause through powerful novels and memoirs, creating a new way to understand this natural transition. From supernatural thrillers to honest memoirs, these books offer a fresh perspective on the menopause journey.
Q+A ON MENOPAUSE
Did you know October is recognized as Menopause Month? We thought we’d answer some common questions about Menopause.