Ready to take control of your health journey — and get the care you deserve?
I'm ready for my free Ms.Medicine self-advocacy guide
Feeling dismissed, rushed, or unsure what to ask at the doctor’s office? You’re not alone — and you don’t have to navigate it unprepared.
This free guide from Ms.Medicine is designed to help you understand your symptoms, prepare for appointments, and confidently advocate for the personalized care every woman deserves.
What’s Inside
Appointment Prep Made Simple
A step-by-step checklist to help you organize your symptoms, medications, questions, and health goals — before you even walk into the exam room.
Powerful Questions to Ask
Get expert-recommended questions to guide your conversations around prevention, symptoms, next steps, and more — so you leave with real answers.
Symptom & Wellness Tracking Tips
Learn how to use patterns in mood, energy, sleep, and cycle changes to tell a fuller story about your health.
Phrases for Speaking Up
Get confident scripts for navigating hard conversations, clarifying next steps, and making sure your voice is heard.
Support for Long-Term Advocacy
Build stronger partnerships with your providers by showing up prepared and informed every time.
Who it’s for:
This guide is made for women at any age or stage who want to take a more active role in their health — whether you’re managing a chronic condition, feeling dismissed, or just want to make the most of your next visit.
Ms.Medicine: Where Women's Health Comes First
Ms.Medicine, the only national network of concierge doctors and health experts focusing exclusively on women's healthcare, brings specialized expertise to address women's unique health concerns throughout their lives. With a commitment to personalized care and evidence-based medicine, Ms.Medicine has revolutionized how women receive healthcare in America. Their team of dedicated physicians provides comprehensive, individualized attention that goes beyond standard medical practice, ensuring women receive the focused care they deserve.
Through their concierge model, Ms.Medicine offers extended appointments, direct access to physicians, and a holistic approach to women's health that traditional healthcare systems often overlook.
This self-advocacy guide represents just one way they're working to empower women with knowledge to confidently navigate their health journeys.