Life after cancer looks different—for your body, mind, and identity. At Ms.Medicine, we provide the comprehensive care women need to move beyond survival and into strength, healing, and wholeness.

Time in nature offers more than fresh air—it’s a powerful mental health tool. From lowering stress to restoring clarity, outdoor movement helps women reconnect with their bodies and themselves.

Your 70s are not about slowing down—they’re about living with clarity and intention. From smart screenings and medication reviews to cognitive wellness and aging in place, this guide helps women stay strong, supported, and purpose-driven well into their next chapter.

Your 60s are a time of renewal, not retreat. From building strength and protecting cognitive health to staying on top of screenings and rediscovering joy, this guide helps women embrace aging with intention, clarity, and vitality.

The 50s are a powerful reset point for women’s health. From menopause and hormone therapy to bone density, brain health, and preventive screenings, this guide covers everything you need to navigate midlife with strength, clarity, and purpose.

Your 40s are a powerful decade of change—and opportunity. From hormonal shifts and heart health to strength training and mental clarity, this guide offers the essential tools, screenings, and insights every woman needs to thrive in midlife.

Your 30s are a powerful decade for preventive care. With key screenings, stress management, and personalized reproductive support, this is the time to prioritize your health and build habits that last. Learn what every woman should know—and do—to thrive through her 30s and beyond.

Your 20s are the perfect time to build lifelong habits that support your physical, emotional, and reproductive health. From smart nutrition and mental well-being to preventive care and contraception, here’s what women need to know to thrive now—and in the decades ahead.

Joint pain in your 40s or 50s? It could be arthritis. Learn how hormonal shifts contribute to joint issues—and how Ms.Medicine supports midlife women with personalized strategies for movement, pain relief, and long-term joint health.

Persistent fatigue isn’t always “just stress.” Learn how Chronic Fatigue Syndrome affects women, why it’s so often misdiagnosed, and how personalized, compassionate care can make all the difference.

The removal of ReproductiveRights.gov has left many without a government-provided guide to their reproductive health rights. Created initially after Roe v. Wade was overturned, the site provided crucial information on abortion access, birth control, and emergency care. Here’s what you need to know about its disappearance and what it means for women’s health.

Combat winter depression and embrace mental wellness with our guide to beating the January blues. Discover empowering strategies like journaling, mindfulness, and savoring life’s small joys to cultivate positivity and start the new year on a brighter note.

As cold and flu season approaches, maintaining a strong immune system becomes essential. This comprehensive guide explores key aspects of winter wellness, from nutrition and hydration to quality sleep and vaccination. Learn practical strategies to boost your immunity and protect your health during the challenging winter months.

Cold weather can significantly impact women's heart health, with heart attacks being more common during winter months. As temperatures drop, the body works harder to maintain core temperature, leading to increased heart rate and blood pressure. Learn essential prevention strategies and practical tips to protect your heart health during the cold season.

In an age where we are increasingly conscious of the ingredients in our personal care products, a recent study has uncovered a concerning revelation - many popular tampon brands may contain traces of toxic metals. This discovery has left many menstruating individuals questioning the safety and integrity of one of the most commonly used feminine hygiene products. As we delve deeper into this issue, it's crucial to understand the implications, the potential health risks, and what steps can be taken to address this pressing concern. Let’s explore the hidden dangers in your tampons and what you need to know about toxic metal contamination, empowering you to make informed decisions for your health and well-being.

As Ms.Medicine continues to push for enhanced recognition and comprehensive management of women's health, we join millions around the globe in marking Women's Health Week 2024. This week is a vital reminder of the importance of prioritizing women’s health and serves as an opportunity to bring attention to the unique health challenges women face.

Access to quality reproductive and sexual health care and education is crucial for fostering happier and healthier lives, yet reproductive and sexual health justice face significant challenges in today's landscape. With over 500 anti-LGBTQ+ bills introduced and 43 states heavily restricting access to safe abortions in 2023, destigmatization efforts are more crucial than ever. From cancer screenings and STI tests to practicing safe sex and supporting comprehensive sex education in schools, every individual can play a vital role in empowering communities and promoting reproductive health awareness. Join the movement to donate menstrual products, advocate for comprehensive sex education programs, deprioritize health care restrictions, and expand access to reproductive health services at a local and national level, making a tangible difference in the lives of many.

While sharing her journey with breast cancer, Olivia Munn has sparked a crucial conversation about the significance of breast cancer risk assessment. Understanding why Olivia Munn's breast cancer reveal emphasizes the need for risk assessment is vital, as this evaluation can provide essential insights into one's individual risk factors and empower informed decision-making regarding preventive measures. Exploring what a breast cancer risk assessment can and can't reveal is key to demystifying this process, guiding women over 40 towards proactive healthcare. In this piece, we delve into the importance of this tool, highlighting the specialized support Ms.Medicine providers offer in conducting risk assessments and providing personalized guidance. Dr. Lisa Larkin's personal experience as a breast cancer survivor further underscores the importance and value of this assessment, demonstrating the necessity of proactive healthcare in promoting women's well-being. 

In a world where connections are increasingly digital and superficial, the power of female friendships remains a valuable and essential aspect of a woman's life. Genuine female friendships have the potential to be a source of energy, emotional fulfillment, and empowerment. Unfortunately, societal norms and expectations often discourage and undermine the bonds between women. However, by reclaiming the power of sisterhood and actively fostering meaningful connections, women can create a supportive network that enhances their well-being and personal growth.

As February unfolds, we are honored to recognize National Cancer Prevention Month—a time to empower ourselves with knowledge, make proactive choices, and collectively work towards a cancer-free future. Cancer touches the lives of many, and through awareness and action, we can make a significant impact.