Endometriosis impacts more than just physical health—it affects work, relationships, and daily life. Learn how to manage symptoms like chronic pain and fatigue with practical tips for creating a more balanced and fulfilling lifestyle.

The removal of ReproductiveRights.gov has left many without a government-provided guide to their reproductive health rights. Created initially after Roe v. Wade was overturned, the site provided crucial information on abortion access, birth control, and emergency care. Here’s what you need to know about its disappearance and what it means for women’s health.

In today's fast-paced world, stress isn't just affecting your mind—it's impacting your heart. Learn how chronic stress silently damages heart health and discover practical, science-backed strategies to protect yourself. From simple breathing techniques to lifestyle changes, find out how managing stress today can lead to a healthier heart tomorrow.

Take control of your health with proven cancer prevention strategies that fit into your daily life. From simple dietary changes to smart screening choices, discover how small, consistent actions can significantly reduce your cancer risk and enhance your overall well-being. It's not about massive lifestyle overhauls—it's about smart, sustainable steps that protect your future.

National Alzheimer's Disease Awareness Month highlights the connection between menopause and cognitive health. Hormonal changes during menopause can impact brain function and increase Alzheimer's risk in women. Maintaining cognitive health involves a balanced diet, regular exercise, and mental stimulation. By understanding these risks and adopting proactive strategies, women can support their brain health during and after menopause.

Navigating the world of mammograms can often feel overwhelming, especially when you're faced with terms like "breast density" and "dense breast tissue." Understanding what these terms mean is crucial for making informed decisions about your health. As of September 2024, mammography facilities are required to provide you with a breast density notification, letting you know if your breast tissue is dense or not. But what exactly does having dense breast tissue imply, and how does it affect your breast cancer risk? Join us as we unravel these questions and empower you with knowledge, so you can confidently approach your mammogram, armed with understanding and optimism.

While most people couldn’t imagine getting a sexually transmitted disease, it is much more likely than you think. Gonorrhea and Chlamydia can be transmitted due to a long-standing infection that was never diagnosed or one that is symptom-free.  At least 70% of women with chlamydia don't notice any symptoms.  Because of the lack of symptoms, the prevalence is quite high with the CDC approximating in 2018 that were around four million cases of chlamydial infections alone.  And the incidence among you people is shocking with two-thirds of new infections occurring in individuals aged 15-24, resulting in an estimated 1 in 20 sexually active young women aged 14-24 are affected by chlamydia.  Sadly, without even knowing this disease left untreated could result in these women having permanent damage to their reproductive system, pelvic inflammatory disease or even infertility.

As Ms.Medicine continues to push for enhanced recognition and comprehensive management of women's health, we join millions around the globe in marking Women's Health Week 2024. This week is a vital reminder of the importance of prioritizing women’s health and serves as an opportunity to bring attention to the unique health challenges women face.

We often find ourselves caught up in the never-ending cycle of responsibilities and commitments. We juggle multiple roles, constantly putting others' needs before our own. But here's the truth: neglecting self-care is a recipe for disaster. Without taking the time to recharge and prioritize our well-being, we risk burnout, exhaustion, and a negative impact on our mental and physical health.

With the days getting longer and the first signs of warmth returning to the air, we know spring is coming. Spring is typically associated with new beginnings and fresh starts. It’s the perfect time to tidy up, physically and mentally. Spring cleaning isn’t just about sprucing up your living space, it’s also about rejuvenating your body & mind.

While sharing her journey with breast cancer, Olivia Munn has sparked a crucial conversation about the significance of breast cancer risk assessment. Understanding why Olivia Munn's breast cancer reveal emphasizes the need for risk assessment is vital, as this evaluation can provide essential insights into one's individual risk factors and empower informed decision-making regarding preventive measures. Exploring what a breast cancer risk assessment can and can't reveal is key to demystifying this process, guiding women over 40 towards proactive healthcare. In this piece, we delve into the importance of this tool, highlighting the specialized support Ms.Medicine providers offer in conducting risk assessments and providing personalized guidance. Dr. Lisa Larkin's personal experience as a breast cancer survivor further underscores the importance and value of this assessment, demonstrating the necessity of proactive healthcare in promoting women's well-being. 

The Holidays are right around the corner, and many of our joyous celebrations are often associated with a plethora of alcoholic beverages. While we have traditionally heard and even recommended that alcohol in moderation is ok, or that red wine has heart health benefits, more recent research says otherwise, especially for women. Over a decade ago, alcohol earned the classification by the International Agency for Research on Cancer as a “Class 1 Carcinogen.” Other substances that are in this class, the absolute highest risk class of carcinogen, include tobacco, asbestos, Human Papillomavirus, radiation, and plutonium.

October 20 marks World Osteoporosis Day. The day is all about making noise about a disease that silently weakens your bones over time. As you get older, your bones naturally become less dense, making them more susceptible to break. For people with osteoporosis, their bones lose density and mass to a greater degree and become especially prone to fractures. Osteoporosis can result in bone fractures from seemingly minor injuries, like “a minor fall, a bump, a sneeze, or a sudden movement’” according to the International Osteoporosis Foundation.

Do you have missed periods or heavy bleeding during menstruation? Do you have excess hair growth or acne? Have you been struggling to get pregnant for more than 12 months? You may have Polycystic Ovary Syndrome (PCOS) if you struggle with any of these issues.  

In our daily lives, sunscreen plays a pivotal role in safeguarding our skin from the sun's damaging rays. It's not just a mere item in our beauty arsenal; it's an essential shield reducing the risk of skin cancer. With countless sunscreen options, understanding how sunscreen works, its absorption, and the efficacy of different Sun Protection Factors (SPFs) can be daunting. This comprehensive guide aims to demystify the intricacies of sunscreen to help you make informed choices for your skin health.

Sip on something sweet and sober this Alcohol Awareness Month with a delicious mocktail! ⁠Try out these recipes, for a great fresh spring drink alternative that is alcohol-free! Let’s raise a glass to make responsible choices and prioritizing our health! 

Ladies, let's face it: menopause is no joke. The hot flashes, the mood swings, the night sweats…it can all feel overwhelming at times. I've seen it all when it comes to menopause. And I'm here to say that you don't have to suffer through it alone.

When it comes to health and wellness, red wine and dark chocolate are two of the most beloved indulgences. Rich in antioxidants, both of these treats provide various health benefits ranging from cognitive stimulation to improved heart health.

Did you know February 13th is recognized as Galentine’s Day? On this special day of love, we are reminded of the importance of celebrating the wonderful women in our lives. As Leslie Knope famously said, “Oh, it’s only the best day of the year!” 

One in four women in the U.S. will die from heart disease – the leading cause of death in women. This is an important statistic as for years, heart disease was considered a “man’s” issue; women needn’t worry. We now know this is not true, and women need to be educated and proactive in managing their risks and preventing heart disease.