For decades, fear-based messaging kept women from accessing hormone therapy that could have transformed their menopause experience. The science has evolved — and so has the conversation. Here's what you actually need to know about menopausal hormone therapy.

From your first well-woman visit in your 20s to managing medications and cognitive health in your 70s, your body's needs evolve every decade. Here's your stage-by-stage guide to staying ahead of your health at every age.

Black women face nearly three times the maternal mortality rate of white women. Women of color are more likely to have their pain dismissed and their symptoms overlooked. Here's why culturally competent care isn't optional — it's essential.

Women's health is still widely misunderstood — even by the healthcare system meant to support it. Ms.Medicine's Dr. Alexa Fiffick shares the five things she wishes every woman knew, from self-advocacy to the surprising heart risks of hot flashes.

Anxiety is more than just stress — and understanding the difference can change how you manage it. From physical symptoms to long-term coping strategies, here's what every woman should know about anxiety and mental health.

Did you know heart attacks are more common in colder months? Winter creates real cardiovascular risks for women that often go unaddressed. Here's what you need to know to protect your heart health all season long.

Diabetes affects women differently — and those differences matter. From hormonal fluctuations to pregnancy complications, here's what every woman should know about diabetes prevention, management, and getting the personalized care you deserve.

Sexual health is about far more than avoiding STIs — it's about pleasure, empowerment, and feeling confident in your own body. Here's why open conversations about sexual wellness matter, and how to start having them.

Good health isn't built on one habit — it's built on six. From sleep and gut health to stress management and body work, these foundational pillars work together to keep you feeling your best at every age.

Cold air and indoor heat can leave skin dry and irritated. Discover simple winter skincare tips—from hydrating cleansers to barrier-repair moisturizers—to keep your skin healthy and glowing all season.

Support your immune system this winter with simple wellness strategies. Learn how nutrition, hydration, quality sleep, supplements, and flu vaccination work together to keep you healthy all season long.

This International Women’s Day, Ms.Medicine honors the women who shaped healthcare and recommits to advancing equity in medicine. Learn why gender equity remains essential to improving women’s health outcomes.

Access to comprehensive sex education and reproductive health services is essential for healthier communities. Learn how screening, advocacy, and policy change empower individuals and protect public health.

Living with rheumatoid arthritis means navigating pain, unpredictability, and personal growth. This powerful reflection shares lessons on resilience, adaptive living, and building a trusted care team to thrive despite chronic illness.

Self-confidence and intimacy are deeply connected—especially in midlife. Learn how stress, hormones, and body image shape desire, and how to feel good in your body again.

Heart disease symptoms in women are often missed. Learn when to begin screenings, what tests are most effective, and how to protect your heart at every life stage.

Women are natural caregivers—but too often, their own heart health takes a back seat. Learn how to prioritize your cardiovascular well-being with expert insight.

Chronic stress affects more than your mood—it affects your heart. Learn how stress uniquely impacts women’s cardiovascular health and what you can do to protect it.

Think heart disease only affects men? Think again. As the leading cause of death for women in the US, heart disease often presents differently in women, with subtle symptoms that are easy to miss. From unique risk factors like pregnancy and menopause to lesser-known warning signs, understanding how heart disease affects women differently could save your life. Discover what makes women's heart health unique and learn practical steps to protect your heart.

From boosting mental health to offering deep emotional support, female friendships are a powerful force in a woman’s life. Learn how to build stronger connections and support networks.